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Super Fresh Juices & Smoothies
Super Fresh Juices & Smoothies

By Author: Nicola Graimes & Kate Whi


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Along with the nutrients gleaned from fresh fruit and vegetables, these great-tasting drinks contain active super-nutrients such as spirulina, wheatgrass, maca, baobab, lacuma, acai berries, chia seeds and raw cacao. To help those unfamiliar with these super-nutrients, an in-depth list of their numerous health benefits, with information on how to use them. There is no comparison between home-produced juices and mass-produced ones – with homemade drinks you can choose your favourite fresh produce


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